Pure Holistic

5.0

1803 st Joseph Blvd Unit 17
Orleans, Ontario K1C 6E7

Our Booking PolicyThank you for choosing PURE Holistic for your health needs. If you are unable to attend your appointment, we request that you be respectful of the practitioners’ time and cancel as soon as possible.

Services

Massage

Omni Massage - Spiritual

1 hr 15 mins··$140

Table Thai Massage

45 mins··$90

Table Thai Massage

1 hr··$110

Table Thai Massage

1 hr 30 mins··$160

Ashiatsu Massage

1 hr··$120

Raindrop Therapy

45 mins··$90

Foot & Hand Massage

30 mins··$55

Aromatherapy Massage

45 mins··$90

Aromatherapy Massage

1 hr··$110

Aromatherapy Massage

1 hr 30 mins··$160

Add on - Hot Stone extra

5 mins·$10

Thai Aroma Oil Massage - 60min

1 hr··$120

Thai Aroma Oil Massage - 90min

1 hr 30 mins··$170

Lymphatic Drainage Massage

1 hr··$110

Cellulite Massage

1 hr··$110

Lomi Lomi Massage

1 hr··$120

Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.

Dry cupping addition to massage

15 mins··$30

Initial Consultation -Dry Cupping Therapy

50 mins··$100

Pregnancy Massage

1 hr··$110

Pregnancy massage is a specialized therapeutic massage designed to support the unique needs of expectant mothers. It helps relieve common pregnancy discomforts such as back pain, swelling, and stress while promoting relaxation and improved circulation. Gentle techniques are used to ensure safety and comfort for both mother and baby, typically with modified positioning to accommodate the growing belly.

Thai Head Chair Massage

30 mins··$70

Dry Cupping Therapy - follow up

30 mins··$65

Chair Massage

30 mins··$70

Hot Stone Spa Massage

1 hr··$120

Californian Massage

1 hr··$110

Aesthetician

Basic Waxing

30 mins··$30

Facial

45 mins··$100

Holistic Esthetician - Free Telephone consulting

15 mins··Free

Waxing Brazilian for Men

45 mins·$100

Waxing Brazilian for Woman

45 mins·$75

Men Back Waxing

1 hr··$70

Mini Facial

30 mins·$50

Psychic Reading

Astrology - 30 min

30 mins··$90

Astrology - 45 min

45 mins··$120

Astrology - 60 min

1 hr··$150

Psychic Reading - 30 min

30 mins··$80

Psychic Reading - 45 min

45 mins··$110

Psychic Reading - 60min

1 hr··$140

Nutritionist

Nutrition for the Mind

45 mins··$150

Holistic Nutrition

45 mins··$150

AYURVEDA - Initial 60 min

1 hr··$180

Ayuverda - 30 min follow up

30 mins··$100

Seven Days Ayurveda Detox- Ebook

10 mins··$130

Fourteen Days Ayurveda Detox - Ebook

10 mins··$250

Twenty-Seven Days Ayurveda Detox - Ebook

10 mins··$380

Nutritionist - Nutrigenomix test

15 mins··$360

Nutritionist - Free Telephone Consultation

15 mins··Free

Digestive wellness package

1 hr··$650

Body reset (metabolic balance plan)

1 hr··$1,395

Naturotherapist

Naturotherapist - Free Telephone Consultation

15 mins··Free

Naturotherapist - Follow Up Visit

1 hr··$180

Naturotherapist - Fist visit Full Check up

1 hr 30 mins··$210

Reiki Energy Healing

Quantum Healing (Remote Reiki)

1 hr··$80

Reiki Holistic Healing - 60 min

1 hr··$100

Crystal Healing & Chakra Balancing Reiki

1 hr 30 mins··$150

Crystal healing is an energy based holistic therapy .
Different types of crystals have different properties and energies. Crystal healers have extensive knowledge of different stones and how they can affect humans.

During the session the client will be lying down fully dressed and therapist will place healing crystals on or around a client in a specific way depending on what the client needs and seeking support for .

Chakra assessment and balancing will be include In the session.

Reiki Training

1 hr··$225

Reiki level 1 – Intro to Reiki, objectives, basic mediation, grounding, clearing exercises and level 1 symbology. You will learn one of 3 main symbols.
Duration: 1hr class once a week for 3 weeks; followed by initiation, probationary period and confirmation. This last part takes 3 weeks. Total duration 6 weeks.
Cost: 225.00

Reiki level 2 - Further introduction to symbology. You will learn the next two of 3 symbols. You will practice basic meditation, grounding, prep routine and self-healing. Practice (instructor/student) is introduced and emphasized.
Duration: 1hr class once a week for 3 weeks; followed by initiation, probationary period and confirmation. This last part takes 3 weeks. Total duration 6 weeks.
Cost: 225.00

Reiki level 3 - Continued discussion, meditation, prep, self-healing and introduction of the “Master” symbol and symbol for session close-out.
Duration: 1hr class once a week for 3 weeks; followed by initiation, probationary period and confirmation. This last part takes 3 weeks. Total duration 6 weeks.
Cost: 225.00

Chakra Balancing with Head, Shoulder and Face Massage

1 hr··$110

Dietitian

Registered Dietitian - Follow up 30 min

30 mins··$90

Registered Dietitian - Initial Consultation- (In Person)

1 hr··$160

Dietitian- Free Telephone Consultation

15 mins··Free

Registered Dietitian - Follow up 45 min

45 mins··$120

One-Week Meal Plan

30 mins··$170

Simplify healthy eating with a personalized one-week meal plan tailored to your goals, preferences, lifestyle, and health needs. Whether you're aiming for improved health or managing a health condition, enjoy nutritious meals with easy-to-follow recipes and a grocery list to make planning stress-free.
📌 What’s Included:
 ✅ Customized 7-day meal plan 
✅ Simple & delicious recipes 
✅ Grocery shopping list 
✅ Nutritional guidance

Duration: [60 min, split into two 30 min sessions*] | Format: [In-person / Virtual] | Investment: [$170]
*In this first session, we’ll review your food preferences, lifestyle, eating habits and health condition. We’ll explore meal and snack options that fit your needs and set the foundation for a personalized meal plan.
*In this session, we’ll go over your customized meal plan, provide meal examples, and practice meal exchanges together to ensure flexibility and long-term success.

Two-Week Meal Plan

45 mins··$210

Take the guesswork out of eating with a personalized two-week meal plan tailored to your goals and lifestyle. Whether you're aiming for improved health or managing a health condition, enjoy nutritious meals with easy-to-follow recipes and a grocery list to make planning stress-free.
📌 What’s Included:
 ✅ Customized 14-day meal plan 
✅ Simple & delicious recipes 
✅ Grocery shopping list 
✅ Nutritional guidance

Duration: [60 min, split into two 30 min sessions*] | Format: [In-person / Virtual] | Investment: [$210]

*In this first session, we’ll review your food preferences, lifestyle, and eating habits. We’ll explore meal and snack options that fit your needs and set the foundation for a personalized meal plan.
*In this session, we’ll go over your customized meal plan, provide meal examples, and practice meal exchanges together to ensure flexibility and long-term success.

Two-Week Couples / Family Meal Planning (2 persons)

45 mins··$280

Make mealtime easier with a personalized two-week meal plan designed for your family’s needs. Enjoy balanced, family-friendly meals with simple recipes and a grocery list for stress-free planning.
📌 What’s Included: 
✅ Customized 14-day family meal plan 
✅ Easy, nutritious recipes  
✅ Grocery shopping list
✅ Nutritional guidance
Duration: 90 min (split into two 45 min sessions*) | Format: [In-person / Virtual] | Investment: [$280]

*In this first session, we’ll review your family’s food preferences, lifestyle, and eating habits. We’ll explore meal and snack options that fit your family’s needs and set the foundation for a customized family meal plan.
*In this session, we’ll go over your family’s customized meal plan, provide meal examples, and practice meal exchanges together to ensure flexibility and long-term success.

One-Week Couples / Family Meal Planning (2 persons)

45 mins··$240

Make mealtime easier with a personalized one-week meal plan designed for your family’s needs. Enjoy balanced, family-friendly meals with simple recipes and a grocery list for stress-free planning.
📌 What’s Included:
 ✅ Customized 7-day family meal plan 
✅ Easy, nutritious recipes  
✅ Grocery shopping list
✅ Nutritional guidance 
Duration: 90 min (split into two 45 min sessions*) | Format: [In-person / Virtual] | Investment: [$240]

*In this first session, we’ll review your family’s food preferences, lifestyle, and eating habits. We’ll explore meal and snack options that fit your family’s needs and set the foundation for a customized family meal plan.

*In this session, we’ll go over your family’s customized meal plan, provide meal examples, and practice meal exchanges together to ensure flexibility and long-term success

Couples / Family Initial Consultation

1 hr 30 mins··$230

Couples / Family Follow up Session

1 hr··$160

Meal Planning (For Clients Who Have Completed the 60 min Initial Consultation)

45 mins··$140

This session builds on your initial consultation to provide a structured meal plan to enjoy nutritious meals with easy-to-follow recipes and a grocery list to make planning stress-free.
📌 What’s Included:
✅ Customized one week meal plan based on your health goals and preferences
 ✅ Meal and snack ideas tailored to your schedule and ensure variety and flexibility
✅ Grocery shopping list and easy-to-follow recipes

Nutrigenomics / DNA Test: Personalized Nutrition Plan Based-on Your Genes (without Meal Plan)

20 mins··$525

Unlock the power of your genes to support your health goals. By analyzing how your genes interact with nutrients, we can develop a personalized nutrition plan that’s designed to optimize your metabolism, improve digestion, enhance energy levels, reduce the risk of chronic diseases, or improve fitness all with a focus on your specific needs and goals.
📌 What You’ll Gain
- Personalized insights for:
✅ Weight Management and Eating Habits
✅ Nutrient Metabolism
✅ Food Intolerances
✅ Cardiometabolic Health
✅ Chronic Disease Risk
✅ Optimized fertility (Men and Women)
✅ Physical Activity and more
📌 What’s Included:
✅ Free 15-Minute Consultation – A quick call to determine if a DNA test is the right choice for you. 
✅ Nutrigenomix 70 genetic markers Test – A comprehensive analysis of how your genes influence nutrition and health. ✅ Comprehensive Dietary Assessment – A validated food frequency tool identifies nutrient deficiencies, excesses, or imbalances to optimize your nutrition plan. 
✅ 60-Minute Report Review & Nutrition Planning – A detailed session to interpret your results and provide a personalized nutrition plan and supplement recommendations (if needed).
*Please note that during Report Review Session, your personalized nutrition plan will be structured based on your genetic profile and health goals. If based on your plan, follow-up sessions are needed, they can be scheduled separately, as they are not included in the initial package. The frequency of follow-ups will vary based on individual needs.

Nutrigenomics / DNA Test with One-Week Meal Plan: Personalized Nutrition and Meal Plan Based-on Your Genes

20 mins··$625

Gain personalized insights tailored to your unique genetic profile, helping you make informed dietary and lifestyle choices for optimal health.

- Personalized insights for:
✅ Weight Management and Eating Habits
✅ Nutrient Metabolism
✅ Food Intolerances
✅ Cardiometabolic Health
✅ Chronic Disease Risk
✅ Optimized fertility (Men and Women)
✅ Physical Activity and more

📌 What’s Included:
✅ Free 15-Minute Consultation – A quick call to determine if a DNA test is the right choice for you. ✅ Nutrigenomix 70 genetic markers Test – A comprehensive analysis of how your genes influence nutrition and health. ✅ Comprehensive Dietary Assessment – A validated food frequency tool identifies nutrient deficiencies, excesses, or imbalances to optimize your nutrition plan. 
✅ 60-Minute Report Review & Nutrition Planning – A detailed session to interpret your results and provide a personalized nutrition plan and supplement recommendations (if needed).
✅ 30-minute meal planning session: Personalized one-week meal plan based on your genes and comprehensive dietary analysis provided in a 30-min follow-up session.
*Please note that during Report Review Session, your personalized nutrition plan will be structured based on your genetic profile and health goals. If based on your plan, follow-up sessions are needed, they can be scheduled separately, as they are not included in the initial package. The frequency of follow-ups will vary based on individual needs.

Registered Dietitian - Initial Consultation- (Virtual)

1 hr··$160

Osteopathy

Manual Osteopathy

1 hr··$172.50

Consultation

Lactation consultant (BCLC) service

1 hr 30 mins··$150

Holistic Stress Management Consultation

1 hr 30 mins··$150

Pure Holistic

About

Holistic Preventative Healing Services

+1 613 261 4233

pureholisticottawa@gmail.com

https://www.pureholistic.ca

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Reviews

43 reviews

Karen
·
The doctor was thorough and took the time to diagnose and explain the nature of the body's needs for healthy living and healing
Julie
·
Always amazing to see my health improving with the amazing knowledge of Dr. Sergey
Lee
·
Ofelia is a true healer in every sense.
Sue Dumond
·
Amazing massage! Will be going back. I highly recommend. Thank you!
Sue Dumond
·
Amazing experience. Highly recommend!
Gale Osborne
·
Amazing beyond words!
The Thai aroma oil massage made all of my muscles relax, I felt drained with muscle tension and a headache for 24 hrs prior to my mid morning massage and I left feeling perfect no more headache or body muscle tension, amazing body feeling. The hot oil feels really good to relax the muscles and I added the hot stones to my massage which was perfect. Kamy’s techniques and skills are really great and I liked the atmosphere and temperature of the room and the sound of the music was perfect for the massage. Highly recommend!