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Pure Holistic

Dry cupping uses suction cups to improve blood flow, reduce tension, and promote relaxation, aiding pain relief and overall well-being. Wellness practice to relieve pain and reduce inflammation.

Dry Cupping

* five sessions - This includes 5 one hour sessions to create a specific plan to optimize digestion, boost mood and improve overall health.

Digestive Wellness Package

Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.

Lomi Lomi Massage

This session concentrates on creating a lifestyle and diet around Ayurveda principles.
Ayurveda focuses on recognizing the symptoms through the four elements of Fire, Water, Earth and Air, thus being able to adjust the lifestyle and diet to restore balance. Registered Holistic Nutritionist.  Insurance receipt available.

Ayuverda - 30 min follow up

Applying 8 essential oils on feet and spine following chakra points ending with relaxation techniques to temples and back of neck /head
No insurance receipt offered at this time.

Raindrop Therapy

Foot Reflexology

Dry cupping uses suction cups to improve blood flow, reduce tension, and promote relaxation, aiding pain relief and overall well-being. Wellness practices to relieve pain, reduce inflammation, and enhance overall well-being.

Dry cupping addition to massage

Ashiatsu massage is a deep tissue technique used to provide pressure on the muscles to help elongate them. Since the therapist's foot is broader than the hand as they are using their weight and pressure to target muscles, it provides wider strokes without causing enduring pain
No insurance receipt offered at this time.

Ashiatsu Massage

*10 Sessions- This program is personally tailored based on blood work to give your body the nutrients it requires. helping to reset your metabolism, improve digestion, balance blood sugar, and improve hormones. 
Over a minimum of 90 days. 
This program comes with a digital scale and a measuring tape. 
It can result in weight loss, more energy, and better mood and improved sleep.

Body Reset (Metabolic Balance Plan)

Choose a 30 min session
a) Tarot Divination
b) Oracle Reading
c) Dream Analysis
d) Tea Leaf Reading

Psychic Reading - 30 min

14-Day Personalized plan is for a person who needs an extra boost in their health and a deeper focus on their Detox systems.

Fourteen Days Ayurveda Detox - Ebook

Free 15 min telephone consultation
Providing health care services such as counselling.

Dietitian- Free Telephone Consultation (Duplicate)

The chakra balancing & energy activation massage has been influenced by thousand year old techniques, that have worked, and a twist of modern day creation. It is healing and educational.

Omni Massage - Spiritual

Massage at the same time and in different rooms. 
Relaxation techniques.  Hot stones can be added to massage for extra $10 each.

Couples Massage

Reiki level 1 – 	Intro to Reiki, objectives, basic mediation, grounding, clearing exercises and level 1 symbology. You will learn one of 3 main symbols.
Duration: 1hr class once a week for 3 weeks; followed by initiation, probationary period and confirmation. This last part takes 3 weeks. Total duration 6 weeks. 		
Cost: 225.00

Reiki level 2 -	Further introduction to symbology. You will learn the next two of 3 symbols. You will practice basic meditation, grounding, prep routine and self-healing. Practice (instructor/student) is introduced and emphasized.
Duration: 1hr class once a week for 3 weeks; followed by initiation, probationary period and confirmation. This last part takes 3 weeks. Total duration 6 weeks.		
Cost: 225.00

Reiki level 3 -	Continued discussion, meditation, prep, self-healing and introduction of the “Master” symbol and symbol for session close-out.
Duration: 1hr class once a week for 3 weeks; followed by initiation, probationary period and confirmation. This last part takes 3 weeks. Total duration 6 weeks.		
Cost: 225.00

Reiki Training

Choose a 30 min session
a) Tropical Astrology
b) Vedic Astrology
c) Medical Astrology

Astrology - 30 min

Reflexology Lymph Drainage (RLD) is a specialist reflexology technique which stimulates specific lymphatic reflexes on the feet.  It is a very effective way of stimulating the body’s own response to reduce swelling, clear out toxins and blockages and boost our ability to fight infection.

Combo Foot or Hand Reflexology with Lymph drainage 90 min

1 session $450-565
8 sessions $7904-$1356

Back Acne treatment

Chemical peel in addition to your facial
With microdermabrasion $155

Glycolic peel

Benefits - 
Aids in the relief of migraines. ...
Promotes Hair Growth. ...
Stimulates Lymphatic Drainage. ...
Relieves insomnia and fatigue. ...
Relieves symptoms of anxiety and depression. ...
Renews energy levels. ...
Boost memory capabilities.
No insurance receipt offered at this time.

Indian Head Massage - 60 min

Facial reflexology works by stimulating reflex points and zones on the scalp and face to stimulate the brain. It is a gentle and non-invasive technique achieved by using the fingertips for pressure-point massage on the face and scalp. These pressure-points are said to relate to different parts of our anatomy. Natural or organic facial oils  can be used as a part of the massage. But clients’ prefer using their own facial lotion.

Facial & Feet Reflexology

Choose a 60 min session
a) Tarot Divination
b) Oracle Reading
c) Dream Analysis
d) Tea Leaf Reading

Psychic Reading - 60min

Limited time only
60 min combo
Facial
eyebrow waxing
shoulder massage

Facial Combo Special

Facial

Nutritionist - Free Telephone Consultation

27 - Day personalized plan is for someone who has exhausted their detoxification organs and needs thorough healing.

Twenty-Seven Days Ayurveda Detox - Ebook

Registered Dietitian

Choose a 60 min session
a) Tropical Astrology
b) Vedic Astrology
c) Medical Astrology

Astrology - 60 min

Similar to Swedish massage. Long strokes using ayuverdic essential oils with hot oil. Relaxing full body massage

Thai Aroma Oil Massage - 60min

Its techniques will open your joints, stretch your muscles and tendons and balance your energy. The overall effect is one of deep relaxation, rejuvenation, physical and mental well being.
No insurance receipt offered at this time.

Table Thai Massage

A massage technique that stimulates the circulation of lymph and interstitial fluid. Helps water retention in body.

Lymphatic Drainage Massage

1 session $150 (add Glycolic peel $155 total once session $305)
Buy 2 and get one free $300

Microdermabrasion

7-Day Personalized plan is for a generally healthy person who desires a short reset in their digestive system.

Seven Days Ayurveda Detox- Ebook

Astrology - 45 min

Body Booster

1 session $250-$311
8 sessions $704-$1156

Face Acne treatment

Face Booster

Certified lactation consultant,  specialized professional activities related to clinical expertise, research or teaching experience, and/or significant advocacy efforts in the field of breastfeeding medicine.

Lactation consultant (BCLC) service

Reflexology Lymph drainage 30 min

AYURVEDA - Initial 60 min

Price varies on options
Face and Neck
1 session $175-$350
6 sessions $875 (special)-$1650
Upper Body
1 session $160-$420
6 sessions $800-$2100

Trilipo Face & Neck / Upper body

Thai Head Chair Massage is a relaxing and invigorating treatment that focuses on the head, neck, shoulders, and upper back. Performed while seated in a specially designed chair, it combines gentle stretches, pressure point techniques, and rhythmic movements to relieve tension, improve circulation, and promote mental clarity. Perfect for quick stress relief and relaxation.

Thai Head Chair Massage

Thai Aroma Oil Massage - 90min

Choose a 45 min session
a) Tarot Divination
b) Oracle Reading
c) Dream Analysis
d) Tea Leaf Reading

Psychic Reading - 45 min

Pregnancy massage is a specialized therapeutic massage designed to support the unique needs of expectant mothers. It helps relieve common pregnancy discomforts such as back pain, swelling, and stress while promoting relaxation and improved circulation. Gentle techniques are used to ensure safety and comfort for both mother and baby, typically with modified positioning to accommodate the growing belly.

Pregnancy Massage

we will focus on your mood type and thus be able to design a program that not only supports the Brain with fuel and energy but also give you mental strength and resilience to have an open mind, to become consciously aware of yourself and the way you think, as well as maintain a healthy state of mind, emotions and body. 
Registered Holistic Practitioner.  Receipt offered.

Nutrition for the Mind

Also an anti cellulite massage.  To see effect will need 4-6 sessions. 
Understanding this massage works with combination of holistic practice of Nutrition, Water intake and exercise.

Cellulite Massage

Reflexology Lymph drainage

Add on - Hot Stone extra

Hand Reflexology

Waxing Brazilian for Woman

Naturotherapist - Free Telephone Consultation

Rates may vary - Book a free 15 min telephone consultation.

Holistic Esthetician - Free Telephone consulting

Holistic nutrition is the preventative practice of fuelling your mind, body and spirit in a way to support its optimal function. 
Registered Holistic Nutritionist.  Receipt available.

Holistic Nutrition

Best of both worlds
Foot Reflexology 45 min
Indian Head Massage 45 min
Can add Aromatherapy add $5

Combo Indian Head Massage w/  Foot Reflexology 90 min

Aromatherapy massage is a more gentle style, concentrating on lymphatic drainage as this is the best way that the body uses the oils. 
No insurance receipt offered at this time.

Aromatherapy Massage

Mini Facial

DNA collection kit
70-gene test: CAD 360 (+tax) 
77-gene test: CAD 410 (+Tax) (includes hormones & methylation)

Nutritionist - Nutrigenomix test

Lifestyle Management, Dark Field Microscopy, Electro-Homeopathy, Diet-therapy and Natural Medicine.

Naturotherapist - Follow Up Visit

lifestyle management, Dark Field Microscopy, Electro-Homeopathy, Diet-therapy and Natural Medicine.

Naturotherapist - Fist visit Full Check up

Add on = Essential oils

Crystal healing is an energy based holistic therapy .
Different types of  crystals have different properties and energies. Crystal healers have extensive knowledge of different stones and how they can affect humans.

During the session the client will be lying down fully dressed and therapist will place healing crystals on or around a client in a specific way depending on what the client needs and seeking support for .

Chakra assessment and balancing  will be include In the session.

Crystal Healing & Chakra Balancing Reiki

Remote Reiki Energy Healing-
At the comfort of your home connect with Reiki master over zoom session or telephone for remote 60 min energy healing session.

Quantum Healing (Remote Reiki)

Reiki is a Japanese holistic healing technique. Chanel energy to balance the chakras and activate the natural healing process to restore physical and emotional well-being.  
Energy healing & chakra rebalancing.
session includes grounding, Chakra clearing/cleaning, removing blocks and energizing. Crystals and some sound bowls are utilized.

Reiki Holistic Healing - 60 min

Waxing Brazilian for Men

Best of both worlds
Hand Reflexology 45 min
Indian Head Massage 45 min
Can add Aromatherapy add $5

Combo Indian Head Massage w/ Hand Reflexology 90 min

Intro massage, to work on specific part of body
No insurance receipt offered at this time.

Waxing any part of your body varies
eye brows $15
upper lip $15
underarms $30
bikini $40

Basic Waxing

Indian Head Massage - 45min

Pamper yourself with a relaxing foot and hand massage.
No Insurance receipt offered

Select a service

Pure Holistic

Rawya Farouk Abdalla

Services

Reiki Energy Healing

Reiki Holistic Healing - 60 min

Crystal Healing & Chakra Balancing Reiki

Other

Lactation consultant (BCLC) service

Pure Holistic